Sana is a middle aged Indian woman wearing a maroon top and a yellow wrap. She is smiling at the camera.

Sana Vishkanta

She/Her

Sana is a certified Mindfulness Consultant who blends science-backed mindfulness with joyful movement to help people cultivate balance, energy, and purpose, even in high-performance spaces.

Her sessions share simple, practical tools to calm the mind, sharpen focus, and spark creativity. Sana invites everyone to experience that true wellbeing doesn’t come from big changes, but from small, consistent habits that help us manage stress, reset with ease, and thrive with clarity and confidence.

Sana is running mindfulness and body reset sessions at NZ Tech Rally 2026 to help attendees stay energised and focused throughout the day.

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